Programs |

WOW (MW-1924 mockup 391046)

Healthy Living

WOW (MW-1924 mockup 391046)

Ages 15 - 98•Coed
$140 - $180 Member $98 - $126
Oct 1, 2026 - Nov 30, 2026
Main Branch

wow-Women on Weights will teach you how to incorporate free weights into your workouts. This small-group session, led by a Personal Trainer teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more!

Member pricing

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$98 - $126

Member prices apply to active memberships. Your final price is confirmed at checkout.

Sessions

October - Sampson County - 10:30-11:30am
Oct 1 - Oct 31, 2026
$180 Member $126 Fall
November - Nir
Nov 2 - Nov 30, 2026
$160 Member $112 Fall
November - Sampson County - 10:30-11:30am
Nov 2 - Nov 30, 2026
$140 Member $98 Fall
November - Midtown
Nov 2 - Nov 30, 2026
$140 Member $98 Fall